same old same old. wind blew yesterday and today and will tomorrow. must be due to global warming because it is never this windy here. lol. just like it is never this chilly this time of year. yeah, global warming….watched rachel ray while on the TM. watched the pbs show online–pretty cool. reminds me of the book i read “the non-runner’s marathon trainer” which took a class at a university from sedentary to marathon and focused on the physical and psychological aspects. i also enjoyed the funny on ‘you know you are a runner if’–we are going to Peru this summer to hike the Amazon area and I was lamenting how it would get in way of my training!!! my daughter didn’t really appreciate that; it is her graduation trip!! oh well, i can run the trails…
Workout:
- Type: Run
- Date: 04/16/2008
- Time: 17:04:35
- Total Time: 00:50:56.00
- Distance: 6 miles
- Average Pace: 8:29.19/mile
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on Wednesday, April 16th, 2008 at 5:04 pm and is filed under Run.
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