Okay, another horrible 25 mph day….so, turned on the HD and watched Discovery’s sunrise earth of a wild horse ranch in Wyoming (I used to live there) while I treadmilled away. It was okay–I really played with the incline (am a little sore in my lower calves–remember we have no hills where I live) and enjoyed the beautiful scenery. It was almost like running outside!
Workout:
- Type: Run
- Date: 04/17/2008
- Time: 09:00:00
- Total Time: 00:33:33.00
- Distance: 4 miles
- Average Pace: 8:23.5/mile
This entry was posted
on Thursday, April 17th, 2008 at 9:00 am and is filed under Run.
You can follow any responses to this entry through the RSS 2.0 feed.
Both comments and pings are currently closed.
Digg! this story.
Entries (RSS)