We had a death in the family and I had to take some time off to be with my husband and his siblings–they lost their father. not to mention the kids lost their grandfather. He was a world famous academic surgical scientist, so we had a lot of people coming in from all over the world to pay their last respects. As soon as we returned home I did my strength training workout and got my husband to take the dog for a long walk on campus. All is well and I felt very strong after doing nothing but eat and talk for four days.
Workout:
- Type: Strength Training
- Date: 05/20/2008
- Time: 19:00:00
- Total Time: 00:50:00.00
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on Tuesday, May 20th, 2008 at 7:00 pm and is filed under Strength Training.
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May 21st, 2008 at 11:55 pm
I’m very sorry for your family’s loss.