went to the track to figure out what my paces feel like. somedays i get it right, some days i don’t. with the 1/2 coming up, i wanted to be able to feel my paces. it was very foggy so i didn’t do much. there was no where for the sweat to go.
Workout:
- Type: Run
- Date: 08/16/2008
- Distance: 3 miles
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