We met in the fog for 12 x 1 repeats.  We kept our pace at about 8 1/2 minutes.  Had a few at 9.  These repeats are the first I have really enjoyed and felt super strong at.  We didn’t go to the track–my coach has a Garmin and we hit the back roads.  The fog made water droplets on my eyelashes and an eerie mist on my arms.  It glowed like dew on the early morning grass.  I could blink hard and make my eyelashes ‘rain’.  After the repeats, we dried off by running 2 miles–the sun finally came out so we ran to dry off–how many can say they have done that???lol

my dad has to have surgery next week which means i have to get my running in at wierd times and in different venues.  at least the hospital sits on the ocean front in corpus christi.  only thing i don’t like is the ocean breeze–it can get 30mph.

Workout:

  • Type: Run
  • Date: 11/01/2008
  • Time: 08:00:00
  • Distance: 14 miles

2 Responses to “Foggy fun”

  1. andreabona says:

    wow, great workout. i am amazed, you make it sound so easy!
    i love the eyelash droplets - they look really cool.

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