did some speed work on these awesome treadmills at this resort in coronado. i was down on the island to see my friend who just came in from a 6 month naval deployment.
Workout:
- Type: Run
- Date: 11/27/2008
- Total Time: 00:38:00.00
- Distance: 4.5 miles
- Average Pace: 8:26.33/mile
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on Thursday, November 27th, 2008 at 12:00 pm and is filed under Run.
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