took my navy buddy for a run. we did at least 9. just took off and ran for 90 minutes. stopped and checked out the park at imperial beach. helped a surrey with a lost shoe. weather was perfect. i think i will have to go down there for the marathon in may.
Workout:
- Type: Run
- Date: 11/29/2008
- Total Time: 1:30:00.00
- Distance: 9 miles
- Average Pace: 10:00/mile
This entry was posted
on Saturday, November 29th, 2008 at 12:00 pm and is filed under Run.
You can follow any responses to this entry through the RSS 2.0 feed.
Both comments and pings are currently closed.
Digg! this story.
Entries (RSS)
November 30th, 2008 at 9:48 pm
pamela,
sorry i’ve been a way for a few weeks! just got busy and got out of the habit of logging my activities.
looks like your marathon was a moderate success. 26 miles is so tricky. you just never know how it will go and even if you get most of the way there your body can just throw you a curve ball. i think the most positive thing is that you did not injure yourself and are able to run soon afterward. hopefully you learned a few things that will help you as you go forward.
glad to hear your father is out of the hospital, hope all is going well.
did you stay at the “hotel del?” many years ago i spent some time down at the olympic training center in chula vista. i used to go up to coronado to hang out. such a nice town!