Archive for the 'Flexibility' Category

I was scheduled to do strength training today but opted for yoga instead.  My ferret, Arwen, died unexpectedly yesterday.  I found her in cardiac arrest and rushed her to the vet–again–but we didn’t make it.  Necropsy couldn’t tell me what actually caused it.  Last night I had the urge to run–just run and run but couldn’t due to prior commitments.  This morning found my post traumatic energy lagging so I decided to take it easy.  My long run tomorrow is for Arwen.  I miss her so.

Good luck to all those racing tomorrow, I read your blogs.  And to those just getting started–it does nothing but get better and better.  I have a horse to ride now, if the rain will hold off.

Workout:

  • Type: Flexibility
  • Date: 03/29/2008
  • Time: 08:00:00
  • Total Time: 00:50:00.00